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Self — Improvement — 5 Signs You’re Overdoing It

94% of millennials make personal improvement commitments, and are willing to spend almost $300 monthly on it.

A vast majority of people engage in self-development often because they may feel like they aren’t enough, or that there’s something wrong with them, or because they feel there is something more out there.

While self — development is no doubt important in some ways to shape a person for the better, over-dosing on it may draw more negative effects. Especially if it derives from the belief that you are not enough.